What you can do

Group Retreats

With a maximum of 8 participants, our group retreats offer a unique opportunity to forge meaningful connections while receiving personalised guidance.

Our daily program is adapted to the needs and preferences of each group. Core activities include yoga and breathwork, and depending on the group, we may also incorporate meditation, strengthening exercises, aqua-gym, and soothing massages with a local massage therapist. You can also just relax on the patio, enjoy walks in the beautiful surrounding hills, or go to the beach for a swim.

At Casa Mukta, we believe that what we eat has a profound impact on how we feel. That's why our meals are crafted from mainly organic ingredients, often sourced directly from our own garden.

Experience the transformative power of a holistic retreat at Casa Mukta, where every detail is designed to support your well-being.

Personal Retreats

Our individual retreats are tailored specifically for those seeking a more private and customised experience. Whether you come alone or with friends and family, you can enjoy the serenity and attention you deserve, away from the distractions of everyday life.

We will organise a call prior to the retreat to agree on a retreat program that suits your personal needs. It might include yoga, breathwork, meditation, strengthening exercises, aqua-gym, and/or soothing massages with a local massage therapist to enhance your retreat experience. You will also have the opportunity to relax by the pool, go for walks in the beautiful hills, or maybe visit the local beach or the local town of Loulé.

Our personalised approach allows you to focus entirely on your physical and mental well-being in a peaceful and supportive environment. You have the freedom to tailor every aspect of your retreat, ensuring a deeply fulfilling and restorative experience

How about combining a family holiday with a spa retreat? At Casa Mukta you can do just that. If there's one or more people in the group who wants to take some yoga, breathwork or meditation classes, (1-2-1 or in a group) , or enjoy a massage - then we can arrange that for you while the rest of your family can get out on their bikes or make a beeline for the beach for a swim or to catch a wave. Prices for one night, (up to six guests) start at €120 low season, €150 high season.

Family Holidays

Classes

Whether you are staying at Casa Mukta or in the local area, you are welcome to join Véronique's weekly yoga and breathwork group class(es). (Classes restart on Wed Sept 4th - 17:30)

Alternatively, for a more personal experience, you can book a one-to-one session. These personalised classes are tailored to meet your specific needs and goals, providing you with focused attention and guidance. Whether you're looking to refine your technique, address particular health concerns, or simply enjoy a practice that's uniquely yours, our one-to-one sessions offer the perfect opportunity to progress at your own pace.

For more information about Véronique's own yoga and breathwork journey and experience, check her website: www.tamingthewalrus.com. To book a class, please contact her by email at: tamingthewalrus@gmail.com.

The Algarve is widely recognised as a top destination for runners, triathletes, walkers, golfers, swimmers and surfers. There are beautiful walking trails that lead into wild spaces directly from Casa Mukta; and the roads around us are enjoyed by cyclists all year around. When it's too cold and wet to train in Northern Europe, folks come to the Algarve so they can train in perfect conditions. And we have all the props you need for yoga in our new studio. We also have a swimming pool you can use for pool exercises and aerobics. And if you prefer to play in the sand, the beaches are only twenty minutes away!

Healthy Activities

In 2021 Peter received EU certification to produce organic fruit and vegetables on the land of Casa Mukta. As 'Amendoeira Organics', we have been selling at the famous Loulé Farmers market for the last three years and previously delivered produce to local shops and private clients. Recently the focus of the garden has shifted to providing fresh organic ingredients for the super healthy food served to our guests on retreats. If you have green fingers and want to help in the garden or if you are curious and want to try your hand at growing your own, speak with Peter and he guarantees to find you something to do!

Organic Garden